Welcome to the tenth Monday Mood Booster post! Mondays are difficult for many reasons and sometimes we need a little pick-me-up. This series will run the first Monday of each month and highlight something that we love that helps us beat the Monday blues.
Sometimes self-care can occur in as little as five minutes. If I have a difficult day or know I’m going to have one, I head over to Youtube and check out The Tonight Show channel. After a video or two, I’m smiling ear to ear and often laughing out loud.
What I Watch
Jimmy Fallon is my go-to. Any time he laughs at his own jokes, I crack up. Hashtags and Thank You Notes are some of my favourite clips to watch as are his videos with celebrities. Bonus points for whenever Justin Timberlake or The Rock shows up. I’m also a fan of James Corden’s Carpool Karaoke and Crosswalk: The Musical are also great. And who doesn’t laugh when watching Jimmy Kimmel’s Celebrities Read Mean Tweets?
Laughter is Always a Good Thing
Laughter is an instant mood-booster and talk show clips always make us laugh. It can be hard to watch an entire talk show, especially since they are on late at night. But clips on Youtube take all the best moments and make them easily accessible. In Just five minutes, I can completely change my mood.