The holiday season is in full swing. There’s holiday parties, shopping for presents, decorating the house, family commitments etc. It’s certainly a busy time of year… Which makes it easy to neglect ourselves and our well-being. Self-care, especially during the holiday season is incredibly valuable. We list our tips to prioritize yourself this holiday season.
#1: Stay hydrated
It’s important to make sure you’re drinking enough water especially if you live in a cold climate … Read the rest